SUNDAY APRIL 16, 2017 – 9am Start  Some last minute details for you. If you want to pick up your kits today, you can do so until 5pm at Afterglow Yoga in the Beaches. Address is 2034 Queen St E, […]

BRC Beaches Easter 5k and Kids 1k



QUESTION:  Who goes to Miami in the dead of January hoping for cold weather? ANSWER:  A Canadian Marathoner! My number one concern in preparing to run the Miami Marathon had nothing to do with the course or how ready I […]

Miami Marathon Race Report – by Mitch Kosny





ACHTUNG BABY! Race Report – Berlin Marathon September 25, 2016 Probably the best lottery I’ve ever won! When I received an e-mail congratulating me on successful entry to the Berlin Marathon, I didn’t hesitate one minute in confirming.  Because, you […]

Berlin Race Report 2016 – Mitch Kosny



  Here’s where we ended up. Thank you for your feedback, I hope I’ve managed to come up with something we all like and will wear. Now, if you’ve already put an order in (from earlier this year) you WILL […]

New Logo & Shirts!



This past January, I signed up for Stan, Olivia and Dave’s new program, Adaptive Running Academy. I didn’t realize how tough it would be, and how much I would end up loving it. My goal race was Boston 2016 along […]

Susan’s Boston Blog



Sometimes It Isn’t Pretty – My Toronto Goodlife Marathon I realized a goal that I had for over 11 years last Sunday at the Goodlife Marathon. I managed a sub 3 hour marathon with 30 seconds to spare. (an eternity […]

Goodlife Marathon – A Story by Larry



They say the third times a charm. If that is true this was going to be my year at the 120th running of the Boston Marathon. After achieving a PB in the fall and getting engaged, I was riding high […]

Boston Marathon – 3rd time is a hot charm – Jane Weber