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  Here’s where we ended up. Thank you for your feedback, I hope I’ve managed to come up with something we all like and will wear. Now, if you’ve already put an order in (from earlier this year) you WILL […]

New Logo & Shirts!



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This past January, I signed up for Stan, Olivia and Dave’s new program, Adaptive Running Academy. I didn’t realize how tough it would be, and how much I would end up loving it. My goal race was Boston 2016 along […]

Susan’s Boston Blog



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Sometimes It Isn’t Pretty – My Toronto Goodlife Marathon I realized a goal that I had for over 11 years last Sunday at the Goodlife Marathon. I managed a sub 3 hour marathon with 30 seconds to spare. (an eternity […]

Goodlife Marathon – A Story by Larry



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They say the third times a charm. If that is true this was going to be my year at the 120th running of the Boston Marathon. After achieving a PB in the fall and getting engaged, I was riding high […]

Boston Marathon – 3rd time is a hot charm – Jane Weber



Rachael, Boston Marathon number 1!
When I first signed up to run the Boston marathon I was a new and naive runner (I still am). I did not fully realize the significance of running the Boston marathon. But now I know. It is the Tour […]

Boston Marathon – My First – Rachael Mirvish



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First off, you really can’t beat $15 for a race! I find MEC races well organized, chip timed and plenty of refueling options at the end. Race day was quite cold but practically zero wind at the lake which was […]

MEC Toronto 15k race on April 10 – Patrick Westcott



BRC at the North face Challenge
Last July (yes, this is a long overdue post) a handful of BRC runners ventured up to Collingwood to participate in the North Face Endurance challenge. I would highly recommend this race to anyone looking to get out of the city, and […]

North Face Endurance Run 2015



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Beet It! I’m not talking about MJ or about beating the February Blues – although what you eat can help that too! 😉 No I’m talking about that beautiful, deep purple root vegetable – The Beet I love beets, always […]

Just Beet it – Nutrition Post by Christine MacLeod