Running Room - Easy start to Kew Beach Park to the Boardwalk.
Run easy to Coxwell and Lakeshore via the bike path.
Tempo run begins. Run to foot of DVP along the path.
At DVP turn back and run to Coxwell.
Take Coxwell to Queen and return to along Queen to Woodbine; south to Kew Beave ave, to Waverley and back to RR.
(Tempo run ends at Joseph Duggan - just before Woodbine)
Total 9.5 KMs