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| Tuesday May 21
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Midsummer Night's Run Entry Confirmation
I made the podium FINALLY!!!
Guides needed for this Saturday
280 MILE Great Lakes Relay in Michigan
Planning for YOUR club
FLYING PIG MARATHON MAY 2011
Matt Sylvain's 2010 ENDURrun to fight leukemia fundraising
50KM Ultra in Niagara
Midsummer Island Girl Challenge & Wagering
Extra Shirts Anyone
Achilles Fund Raising Challenge
Niagara Ultra - 50k
Toronto - Algonquin bus
Twenty Valley Half Marathon
Ottawa Marathon Weekend Update
Catch up with the Whitby Marathon first
It's Hot....It's Africa Hot!
Halifax Blue Nose Race Report #2
Halifax Blue Nose Race report
Anita - our guest tweeter for iRunNation last weekend
Race Preparation - It is after all - Race Season!
BRC Midsummer Ladies Challenge Aug 21
Beaches Runners @ the Sporting Life 10K?
Saturday Runs Start this weekend
Duff ENDURrun-bound for fourth time
The 1904 Olympic Marathon - Man, That Was a Wacky One
Kids of Steel Triathlon - please read
Let the car pooling begin
Our Association with Achilles - News
shoes for sale
Mississauga Marathon and Half Marathon
Shake your groove thang
Don't Call it a boot camp
Spring Sprint Team Prize winners
BRC Shirts are in!
Toronto Womens Half - Bib for sale
Club Social RSVP List
Harry's Spring Run Off
Thinking of running a Scotiabank Waterfront Event?
Around The Bay - First Time Around
Around the Bay Race Reports Please!
Spring Spring sign up tonight!
Midsummer Night's Run 2011
ENDURrun 2011 registration now open
Announcing - The Beaches Runners Running Club
Beaches Runners Club Updates
Welcome New Marathon Clinic Members
I am a Runner
Ryan Hall's NYC Marathon blog entry
2010 NYC Marathon Lottery opens on November 2!
Julia's Journey 5K run in memory of my niece
2 Marathons in Toronto
Thoughts and musings - post marathon season
The Human Body - Built for Distance
Nike ad in todays NY Post
Running and life-and-death moment?
All you runners
Final Brag Night
Stats on NYC marathon
Riding a horse during his epic marathon victory
Cost for Nevada's space upstairs -OK?
A Midsummer Night's Race Director's Quest
My Spring Marathon
Our Daughter Sarah is part of this team!!
Great Times at the Hannukah Hustle
Blind Runner runs Montreal with Guides
NY Times article on the necessity of stretching
Sunny Run Photos
Rock N Run for a Cure
Happy New year
Off Season Update (and reply feature is fixed)
Guess my announcement
Morning Runs anyone?
Only One Body
Barefoot Running Revisited
Harry's Spring Run-off Bib available
Spring Sprint April 10
Run or Walk with Team Diabetes at the Dublin Marathon!
Spring Sprint 5km April 10
Midsummer Nights Run - volunteer request
New Marathon Training Schedules Added
Ottawa Training Schedule Updated
10km duel at the 2000 Olympics Something to enjoy
Is Running A Waste of Time?
Sunday sunny, +10!
Hello from American Ryan: in Calagary
Around the Bay
Did anyone run this morning?
Running long Sunday Feb 28
Achilles Canada E-News July 8 2010
Acura family run
Flying Pig Price Quote
Celebrities in our midst
Good Luck at ENDURrun!
unabashed self promotion
A stroll through San Francisco's neighbourhoods
Win an entry to this year's Scotiabank Race Day
Tuesday & Friday Morning Runs
Weekend Run Updates
Animated Running Video
BRC Shirts...how to get yours.
Julia's run race report
Can you run sub 5 minute kms?
Time to commit to the Flying Pig in April 2011
Midsummer Night's Run Pacers needed
vacation - myrtle beach
American Ryan returning
Elite Runners coming to Running Room
MSNR race kits
Island Girl 10k - BRC theme attire?
Midsummers Dual Race Ladies Challenge
A special day it is today!
Fantastic piece of running writing. Must read
ENDURrun stage-by-stage race report
Adidas Runbase Opens in Tokyo
Ladies Dual Race Challenge contest and race results
Marshalls for Terry Fox Run needed
Ottawa Marathon Medal Challenge
Calling all Pacers with free entry
Mountain Equipment discount for BRC
MEC for BRC runners
Toronto half marathon
volunteers in the beaches for Scotia Marathon needed!
Race kits and carpooling for STWM
What's Up With These Men Who Run 'Women's' Races?
Happy Birthday Ginny
Happy Birthday to Prez Dave!
Scotiabank Sunday & marathons and politics
Mike Hannon going to Boston
Mayors and Marathons
Noooo! Race Shirts on Race Day
iRun Reader Appreciation Night at Salomon/Trail Running Info
Another celebrity among us
Ladies - Island Girl 10k photos
New Training article - Off Season Nutrition
Goodlife - I need a ride
Rob Ford's 5k Time?
Boston sold out in less than a day!
Chicago Marathon Start 38 minutes sped up to 1
Beaches Runners Club Social - Novemeber 12th RSVP
Rinse or spit ?
Are you married to a runner...well, read on
In the WTF category
Road 2 Hope Marathon- Race Kit Pickup
HIP HIP HOORAY WORKSHOPS
A good article about why running in groups feels so right
Movember - Prostate Cancer Awareness Month
BRC Social Recap
Around the Bay registration fills up fast
Boston bound and need a hotel room?
A lil' rain scare you off tues night?
Missed out on registering for the Tannenbaum Run?
If you are not running, read this
Old Guys Battling It Out To Run 1,000 races
Want cheap Sugoi stuff?
How to run a fast marathon
Hair Of The Dog 9K Run New Years Day
HOTD- 2011 on line registration
Women's only Half Marathon - New York
Hair of the Dog
Cartoon: Snow-people we can relate to
Your running form
Hair of the Dog... and after!
what are you doing in 2011
I'll drink to that
Winter Club Social 2011
Achilles 5k Run Group Sign up
Looking for your creativity, your photos, your stories
No Meb in Boston 2011?
BAA announces new procedures for marathon
What really causes Runners High
Why do you run? Video - youtube
Ontario Masters Events 2011
Find a white iPhone @ Starbucks Sunday Nov 27?
An offer from iRun Magazine
Chilly Half - Who is in - Whats your goal
Australia Trip Photos
Quinoa Pancakes - in honour of Shrove Tuesday
Ed Whitlock turns 80 and you are invited
Discounts on Runner's Fuel (last call!)
CLIF BARS ON SALE AT LOBLAWS
Pace Bunnies for Mississauga or Toronto needed
ATB bib for sale
ATB race kit pick up
Another ATB bib for sale. Let me know asap
That rise from ATB
Spring Sprint - This Saturday
Food for Fitness
Good Luck To Our Marathon Runners!
Nike 10k run
ALERT!: walk in the Beaches Easter Parade with us
goodlife marathon volunteers needed!
Scotiabank marathon Run for Sight team
Interested in volunteering at the iRun booth?
Epsom Salt Baths - in depth
BRC and Dave in the news
BRC M & G in Ottawa?
Island Girl Half - Sept 25
Beaches Jazz Tune-Up
Good Luck In Ottawa
Group Runs - Saturdays Running Room 9:30
New Runner in the Beach
Morning Group Runs
BRC Social - Saturday June 25 - RSVP
Summer Solstice Run - June 21
If you are on Facebook
Ontario Run for Huntington Disease this Sunday
A Big thank you from Geoff and Invesco Trimark
Saturday Morning Runs
The Prez - In the Globe and Mail
Haliburton Trail Race Sept 2011
New Shirts are in!
Women's Only 10k/5k Race
A note re: Sunset Shuffle August 18
A Midsummer Night's Run Pacers needed
Greetings from Iqaluit
Algonquin Provincial Park
The BRC August Lighthouse at Dusk Run
Longboat Toronto Island Run Sept 11
Women's competition at the STWM
September Lighthouse Run - signup
Early Notice - Tannenbaum 10k
Run For The Toad 50k
Volunteers needed for the Island Girl Half Sept 25
Pace Bunnies needed for the Halmiton Marathon and 1/2
Looking for fun this SUNDAY Sept 18?
Urgent - Hamilton Marathon and Half are looking for pacers
In the event you have been under a rock
Bib for Scotia Half wanted!
New rules for Women's World marathon records
Bib for Scotia Half AVAILABLE - who wants to buy it?!
Info for Scotiabank Waterfront Marathon
Vancouver marathon 2012 course
Runner disqualified for taking bus during marathon
Friday Oct 14 - Kew Gardens 8 a.m
Marathon Bib Available - let me know asap if you want it.
Hamilton 1/2 Bib
Interesting article in the Globe
The opportunity of now
Tannenbaum 10k Time!
Berlin Marathon Sept. 30, 2012
Win your Scotia Entry back!
Last night at Boston Pizza
BERLIN 2012 - going fast
BERLIN 2012 - going fast
Ch-ch-changes to New York City Marathon
Hamilton Marathon Carpooling
Tannenbaum 10k sellingout fast
Hamilton Marathon Pacers
Hamilton Marathon Pacers
Tannebaum 10k needs volunteers
Tannebaum 10k needs volunteers
BRC Lighthouse Fun Run 2012
2011 iRun Awards
Tips for Training Through the Winter
Oxfam Trailwalker: July 2012
BRC - world famous! in Runners World Jan 2012
BERLIN almost sold out
Dave & Duff's Holiday Night - This Wednesday!
Anybody going to Mini-Meet Sunday the 8th?
Sams farewell Party Photos
Hair of the Dog?
Happy New Year
Around the Bay is SOLD OUT
BRC Winter Social 2012
Win an entry to the Toronto Yonge Street 10k!
Ottawa Half Marathon Bib
Achilles 5k BRC Team List
Beaches Runner in Canadian Running
For sale: AROUND THE BAY 30k bib
Training Peaks: anyone use it?
Achilles , my thoughts!
BRC Spring Social - UPDATED
Free bib for Harry Rosen 8k
Know a good physiotherapist?
YONGE St 10k race bib
Running in the heat...
WALK OF LIFE 5k - Sunday May 27 - at the Brickworks
Community Support - Please Read!
Pick Your Poison Trail Run 50k
Rotterdam Marathon 2012
21.1k Bibs for Ottawa available?
Ottawa marathon bib available
Seaton Trail 52k
TrailRunner: How to regain your trail-running fitness...
London Olympic 2012 Marathon Elevation Map
Niagara Ultra: 50k & 100k
BRC Summer Solstice Lighthouse Run 2012
Trail Runners vs. Road Runners
All the lovely ladies - last call!
Please help Diane & Bear endcancer on 8th Sept
Wish Dylan Wykes well in his journey to the Olympics
Run for the Toad - Free Entries!
Island Girl Half Marathon this Sunday
Help out this Sunday and receive a free race entry
Longboat - Toronto Island 10k bibs for sale
Group Run Tonight!
OUS 50k Cup - Leader Board (Diane Homer 4th Place)
Scotia half Bib for sale $50
Trail Running 101
Scotiabank marathon/half - anyone driving to the start?
Lighthouse Run - Leslie Spit - this Saturday Dec 15 9am
ATB Price increase Deadline!
BRC 2012 Year End Holiday Party
Toronto Zombie Race - Producer and Production Co Needed
Tannenbaum 10k - Dec 2 - Race Info - act now!
Running Room Coupon
20% off Coupon Running Room Nov 15-25
Run for the Diamond Uxbridge Half Marathon
Hair of the Dog - 9k on new years Day - Join us!
Community Centre 55
Another Year to Fear...
ATB Bib Available!
Chilly Half Updates
Women's Saucony Hurricane 14- size 7.5
Looking for a Running Partner - Prep for Disneyland Half!
Cabot Trail Relay
Toronto Women's Half May 26th
Beaches Runners Club Spring Social - Wed May 29
Epic look at the boston marathon from a non finisher
Next BRC Lighthouse Run - June 1st
Do you have an apartment for rent?
Need motivation? Rise and Shine
Beaches Runners Club Website is now live!
New Marathon Clinic on the horizon!
Happy Holidays from RWS
A Holiday / Off Season Update
Marathon Season winds down
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"...incidentally, the 4.5 average marathon time, is almost exactly how long it takes to run an antelope to death. We didn’t choose that distance; survival chose it for us." ~ CHRISTOPHER MCDOUGALL